Episode 72 - Tiny Astonishments: Showing Up For Self Care | KJ Nasrul
Episode 72
Tiny Astonishments: Showing Up For Self Care | KJ Nasrul
Showing up messy, showing up [40 minutes!] late, showing up Real. This is what Self Care looks like for KJ- sitting with streaky mascara in her car outside her massage therapist's studio, holding a Live Instagram #mondayswiththemuse session.
After this solo show, stay for a sneak listen from next week's guest Erica Skone-Rees of Our Woven Path Erica is a mindfulness guide, chronic illness warrior, and healing arts practitioner. She guides us into the present with an invitation to arrive wholly.
Considerations:
How do you practice self-care?
Do you prioritize time and spaciousness to honor rest, reset, and self-compassion?
Are you engaged with the surrounding Creative Intelligence?
Do you like the IG Lip Ring Filter? Because KJ sure does.
Want to work with KJ? Only one space in May remains to work with KJ 1:1 in an intimate container of replenishment, rediscovery, and release of familial stories in order to continue uplifting others. Bookings in June and July are beginning to fill up! Reach out to sign up for Healing Our Healers and Creativity & Compassion Days
Enjoying the podcast? Please leave a review for this podcast if our stories have astonished you as well. Your words and thoughts are the fuel for this little listening gallery. https://ratethispodcast.com/astonishingstories
Episode Mentions
Pop Up Creativity Workshop: Rediscover Your Hidden Healing Artist 4/30/22
Creatives' Coworking Cohort is Opening its Doors on May 8th! DM Suzanne & KJ to sign up!
Join KJ in an intimate 1:1 Intensive or Small Group VIP Days
Meet Erica Skone-Rees of Our Woven Path
Ep 72 background music is "Seashell" Composed & performed by KJ Nasrul
Intro & Outro music: Canada Lo Res by Pictures Of The Floating World
Connect With KJ & Bliss Begins Within
Work With KJ - Psychology Today
Website: https://blissbeginswithin.com
KJ on Clubhouse @kjnasrul