Mary, Coaching Client

KJ has walked me through some of my most difficult times. Shortly after my mom passed away, I could not sleep; I could barely function. I was paralyzed with grief and anxiety. She provided tools (often expressive activities and creative outlets like music, journaling, and meditative drawing) that I could implement and practice daily. With KJ’s help, I was able to minimize my panic attacks and begin to sort through my pain.  KJ provides a safe place of comfort and tranquility as she gracefully guides me through even the darkest moments. Her kindness and warmth make me feel so uplifted and supported. I feel like I can accomplish anything with her encouragement!